Relaxation; only the calm waters will reflect the stars

Relaxation, what is relaxation? if we were to try to describe this feeling of being relaxed in one word, then surely we would find it challenging. What may make me relaxed may not work for you. Or we could get similar relaxing feelings if we both sat down to listen to relaxing music. Yet in essence relaxation is your own matter, self matter, and is your power factory. In the oceans of your heart, it is a feeling, feeling of calmness, contentment fulfillment and meaning. Mind you relaxation is not to stop your minds thoughts, therefore praying, meditation being kind hearted and loving may arise sensations of feeling relaxed, yet they should not be seen as relaxation itself. Perhaps we may call these virtues humanly acts as devotion and dedication with passion.

Yet to relax and feel this feeling called relaxation is one that is in high demand. And there are many business which make billions of $$$ trying to end the search for the seekers of relaxation. There are books CD seminars teachings etc. the list is endless, and at times these products and services are helpful for some people. Yet the search continues for this worthy treasure called relaxation on deeper level. This is because it is so important for our well being (lets re look at the words; well-be-ing)

For us sacred human beings, modern life is such a demand rushing, instant everything (instant coffee, instant dinners) we demand instant everything, because we are being demanded upon to perform endlessly and instantly. Yet to feel relaxed more often requires bit of study, self study to find out what factors actually contribute to relaxation. Please do not illusion that, having a good looking car, or a nice castle or a bank balance which is abundant is going to give you relaxation (please do not misunderstand me because having some or all of the above maybe useful and helpful to you) But they will not serve you relaxation on a plate. This is because it’s an inner quest, it’s a feeling we have the capacity to trigger. You cannot go to the supermarket and trade your relaxation for a bottle of milk or bread; therefore it is not a material (physical to touch) thing. Yet it is of great quality to obtain and feel.

Relaxation is a subconscious event. (Period)

It’s your subconscious serving you the feeling which you receive; it cannot be forced or demanded at will. Therefore let’s look at the workings of it, and also physical conditions which will allow the feelings to arise. Please do understand that, (yes physical actions will help to trigger the subconscious levels to arise the self fulfilling relaxation)

The desire to feel relaxed is a must (which is a conscious event) also understanding how to enjoy life, to enjoy means to relax as well, to lead a life of happiness, overcoming challenges with reason, to know the self feelings with respect and loving kindness, those who enjoy the journey called life and put their head above negativity will certainly see the new experiences in a new light and enthusiasm.

We need to look for today’s new opportunities and turn our backs to passed (unless the passed visions is of beauty innocence love strength and courage). Person who enjoys life knows that no human is without fault, and does not resent or judge self or judge others (simply lives and learns always trying to expand and better self) as the verdict in his/her kingdom called thinking is always FREE to relax, to love and feel loved. Because being free of hurts free of negative unwelcome emotions, free of anger and resentment, looking for what’s right instead of what’s wrong, seeing the accomplishments of self (even others, with kindness) seeing the strength of self (even seeing the weakness of reason at times as strength, as in; desiring to be stronger) is necessary conditions to arise the feeling called relaxation.

How about the feelings called leisure? Yes, to relax is to also search leisure and take time out for self (not in a selfish way, yet in a deserving way, for your heart surely deserves) do not let anyone tell you otherwise. Seek leisure at times (let me give you one of my personal choice) as simply as this may sound, I find great leisure to watch a candles flame dance (it’s magical, just try it, get a candle, turn the lights off, and you’ll see). Taking time out for leisure is well, this is smart, to know when we over demand from physical and emotional self, to allow time to play is called leisure.

Because at times of overwhelm simply realize you are this thing called a human being, and we can only give our time (give our best to life) and at times must say “hey life has gotten much from me today, let me allow bit of time for ME” this way your search to find out who you really are and what makes you feel sacred is realized, thus giving opportunity for feeling relaxation. Do not obsess with what must be done when you know you have done your best, or even if you are unsure if you have given your best or not. Give some of your precious time to yourself (as I promise you no one else will ever do this for you), to re energize re focus re center. Re You

Relaxation means to take time out as well, time for self, child, young and wise as you are deserving. Let go of your tensions, find adventure within life and its ups and downs, and do not be unkind to yourself. Find ways and allow time for self to relax. Make a habit of it, do not search for it as it is already within you to be discovered (remember the times when you felt free and relaxed without a worry in the world, build on these past experiences, knowing that you can again and again and again feel the beauty called relaxation)

And from then on, looking at life from a relaxed point of view will allow you to feel happier (in a way will allow you to look at things from a higher level, “perhaps like an eagle, simply letting the air do all the work, with its wings wide open, gliding. To receive the breath of life is called living “just like gliding of an eagle” to understand and know things can be imagined to higher understanding point of view, because the view is always different up there. The view is definitely different up there. The up there is in you, its up in the depths of your heart, waiting for you to be loving kind for the most deserving being = YOU

For all your questions or learning do not hesitate to contact me, I may offer you psychic readings online, or spiritual understanding. I look forward to hearing from you soon